diet

Compassionate Plate - Health and Sustainability

Compassionate Plate - Health and Sustainability

marcus antebi

Dietary choices significantly affect health, with animal proteins offering essential nutrients but also posing risks like saturated fats, carcinogens, and mercury, whereas plant-based diets provide a rich diversity of nutrients...

Compassionate Plate - Health and Sustainability

marcus antebi

Dietary choices significantly affect health, with animal proteins offering essential nutrients but also posing risks like saturated fats, carcinogens, and mercury, whereas plant-based diets provide a rich diversity of nutrients...

Philosophy on Flesh Based & Plant Based Foods

Philosophy on Flesh Based & Plant Based Foods

marcus antebi

The extensive discourse addresses the health, environmental, and ethical implications of consuming animal-based foods versus plant-based diets, emphasizing the need for a conscious shift towards more sustainable and compassionate dietary...

Philosophy on Flesh Based & Plant Based Foods

marcus antebi

The extensive discourse addresses the health, environmental, and ethical implications of consuming animal-based foods versus plant-based diets, emphasizing the need for a conscious shift towards more sustainable and compassionate dietary...

Rethinking Protein: A Guide to a More Conscious, Plant-Centric Diet

Rethinking Protein: A Guide to a More Conscious...

marcus antebi

This article challenges the widespread belief that animal protein is essential for human survival, advocating instead for a plant-centric diet that aligns with both health and ethical considerations. It suggests...

Rethinking Protein: A Guide to a More Conscious...

marcus antebi

This article challenges the widespread belief that animal protein is essential for human survival, advocating instead for a plant-centric diet that aligns with both health and ethical considerations. It suggests...

Wholesome Nourishment Beyond Numbers

Wholesome Nourishment Beyond Numbers

marcus antebi

The essay advocates for a philosophical shift from obsessively counting calories and macronutrients to embracing whole, unprocessed foods, highlighting the superficiality of matching numbers with processed junk. It promotes a...

Wholesome Nourishment Beyond Numbers

marcus antebi

The essay advocates for a philosophical shift from obsessively counting calories and macronutrients to embracing whole, unprocessed foods, highlighting the superficiality of matching numbers with processed junk. It promotes a...

harmony in evolution

harmony in evolution

marcus antebi

Explore the diverse history of human tribes and the call for a return to nature in the face of modern challenges, urging individual responsibility for sustainable and compassionate living.

harmony in evolution

marcus antebi

Explore the diverse history of human tribes and the call for a return to nature in the face of modern challenges, urging individual responsibility for sustainable and compassionate living.

which of these is good sugar?

which of these is good sugar?

Marcus Antebi

Naturally occuring sugar from all fruits and vegetables is good sugar, and processed and refined sugar is bad sugar. 

which of these is good sugar?

Marcus Antebi

Naturally occuring sugar from all fruits and vegetables is good sugar, and processed and refined sugar is bad sugar.