Self Improvement Strategies

Defining Real Health

The way to change your attitude from negative to positive really only comes from practice.

Prayer

I don’t have the answers regarding many things about the creator, but I am excited to search.

Psychosomatic Pain

The mind, especially the mind of a child, has difficulty dealing with abrupt transitions. Resistance to emotional change can manifest in physical discomfort.

Ascend To Love

When I think of love, I don’t see it as a fall—I see it as a lift. I don’t see anything that resembles falling. I see myself ascending when I think of love.

Be Healthy. Be Happy!

If your health has been diminished by overwhelming factors, you still have the ability to heal yourself as long as your natural pathways to recovery are still open.

Journaling, Writing, Whatever You Call It, It's The Best Self-Help Tool Out There

Writing is one of the most essential tools for recovering your emotions and letting them move through you.

Anxiety Is a Psychological Buzzword

The anxieties that we have regarding real threats have to be examined. We then have to come up with solutions for the associated problems in a way that allows us to stay on center.

The Express Train to Enlightenment

Clear away the wreckage and the problems that prevent you from getting to the state of consciousness that you are seeking.

Needed Concepts Not Often Found in Self Help Books

Everyone in our society needs to feel like they have a profound purpose.

The Beginning of Your Self Improvement Journey

I define self-improvement as taking on the difficult tasks that we need to manage by ourselves for ourselves every day of our life until they become habits. I measure personal success by how well a person can improve themselves and address their own specific challenges.

Self Improvement Strategies

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