category icon

goodsugar™ Retail Update: Feb. 18, 2022

by Marcus Antebi

draft of menu Feb. 2022

Article at a Glance:

100% Organic Produce - Fresh - No Processed Ingredients - All Natural - No Pasteurized Plant Based Milks & Juices - Nothing Canned - No Single Use Plastic Packaging!!

Menu Draft

goodsugar™ retail is now in construction. We anticipate opening in July 2022.

Smoothies 100% Organic Produce and Ingredients, All Plant Based Milks Made Fresh in House, No Refined or Processed Ingredients


1) chocolate is righteous: Raw Cacao, Avocado, Pea Protein, Hemp Hearts, Banana, Almond Butter, Cinnamon, Medjool Dates, Homemade Almond Milk

2) blue skies: Vanilla, Blue Spirulina, Almond Butter, Pea Protein, Banana, Hemp Hearts, Cinnamon, Coconut Flakes, Almond Milk

3) vanilla delight: Vanilla, Pea Protein, Pumpkin butter, Cinnamon, Hemp Seeds, Banana, Coconut Nectar Optional, Almond Milk

4) green is good: Spinach, Spirulina, Ginger, Pineapple, Lemon, Maple.Topped with Homemade Ginger “Candies"

5) beauty berries: Strawberries, Blueberries, Raspberries, Schisandra Berries, Banana, Avocado, Hemp Protein, Homemade Almond Butter, Coconut Nectar, Rose Petals, Homemade Almond Milk

6) green mint protein: Mint, Spinach, Pea Protein, Banana, Chia Seeds, Cacao Nibs, Maple, Homemade Almond Milk

smoothie boosters: Vegan Probiotic • Pea Protein • Hemp Protein • Coffee Beans • Maca Plant Collagen • Trace Minerals • Vitamin C • Complete Multi Vitamin • Fresh Ginger • Mixed Greens • Elderberry


Juices 100% Organic Cold Pressed Daily - Hand Mixed on Demand - Made in Small Batches on Small Machines to Optimize Quality and Taste.

1) labor of love: Kale, Spinach, Romaine, Apple, Lemon, Pineapple

2) earth mama: Kale, Celery, Chard, Cucumber, Lemon, Dandelion, Ginger

3) thirst trap: E3Live (Freshwater Algae with 65+ Vitamins, Minerals, and Amino Acids), Cucumber

4) root chakra: Beet, Carrot, Pineapple, Ginger, Lemon, Pear, Orange

5) citrus tree: Orange, Ginger, Grapefruit, Lemon, Cayenne

6) force majeur: Kale, Spinach, Romaine,  Apple, Lemon, Pineapple

7) mix your own formulation: Apple, Ginger, Carrot, Cucumber, Joy, Turmeric, Pineapple, Lemon, Orange, Grapefruit, Celery, Spinach, Dandelion, Romaine, Beet, Grapefruit


2.5 Ounce Juice Shots

1) head on fire: Ginger Juice, Lemon, Cayenne

2) medicina: Lemon Juice, Pineapple, Ginger Juice, Turmeric Juice, Apple Cider Vinegar, Cinnamon, Cardamom, Black Pepper, Plant Enzymes, Probiotic

3) thirst trap: Apple Juice, Apple Cider Vinegar, Ginger Juice

4) auntie inflammatory: Blended Pineapple, Ginger Juice, Blended Mango

5) auntie oxidant: Super Elederberry Extract

6) auntie aging: Celery Juice, Ginger Juice, Chloryphyl


Hot Soups & Curries 100% Organic Ingredients, Made in House, No Instant Powdered Soups, F**king Delicious

1. egyptian red lentil soup: Red Lentils, Carrots, Onion, Potato, Olive Oil, Cumin, Garlic, Jalapeño, Cilantro, Berbere Spice, Pink Salt, Black Pepper, Lemon

2. broccoli puree: Broccoli, Celery, Leek, Carrot, Onion, Garlic, Olive Oil, Mushrooms, Pepper, Pink Salt, Homemade Almond Milk

3. carrot ginger: Carrot, Ginger, Coconut Milk, Garlic, Onion, Pink Salt

4. vegetable soba: Gluten Free Soba Noodles, Kombu, Leek, Carrot, Ginger, Miso Umeboshi, Tamari, Spinach, Oyster Mushroom, Napa Cabbage, Scallions

5. curried dahl: Red Lentils, Tomatoes, Ginger, Onion, Carrot, Turmeric, Cumin, Coriander, Cayenne, Garlic, Cinnamon, Pink Salt

6. green curry: Broccoli, Curry, Tempeh, Carrot, Zucchini, Quinoa, Mushroom, Onion, Green Pea, Cinnamon, Coriander, Turmeric, Coconut Milk, Pink Salt

7. the best chili: Black Beans, Pinto Beans, Tomatoes, Kabocha Squash, Quinoa,  Chipotle, Chili Powder, Paprika, Garlic, Olive Oil, Jalapeño, Onions, Pink Salt


Foods & Salads 100% Organic - Fresh - Nothing Processed

1. buffalo cauliflower: Cauliflower “Wings” in a Gluten-Free Crust of Quinoa, Oat, Almond, Nutritional Yeast, Sea Salt

2. the best burrito: Wild Rice and Adzuki Beans, Chipotle Cashew “Cheese” Sauce, and Avocado in a Whole Wheat Wrap

3. good quich: Fresh Spinach, Chickpea Flour, Thyme, Cashew Cream, Red Onion, Garlic, Sea Salt

4. morning burrito: Wild Rice, Baked Home fries, Chickpea “Egg”, with a Jalapeño Cilantro Sauce, Wrapped in a Whole Wheat Tortilla

5. marinated kale: Double Massaged Lacinato & Curly Kale, Carrots, Red Cabbage, Dijon, Olive Oil, Maple Syrup, Lemon, Salt, Turmeric, Garlic, Nutritional Yeast

6. vegan caesar: Romaine, Tempeh, Chickpea “Croutons,” Cabbage, Vegan Caesar Dressing   


Hot Elixirs

1) ginger immunity cold brew: Ginger Juice, Cold Brew Coffee, Chipotle, Maple, Cinnamon, Homemade Sunflower Milk

2) cold brew: Cold Brew Coffee with Fresh Sunflower Milk

3) turkish coffee (Blended Smoothie): Cold Brew Coffee, Tahini, Banana, Dates, Cinnamon, Homemade Almond Milk

4) eat your coffee (Blended Smoothie): Blended Smoothie: Coffee Beans, Almond Milk, Banana, Almond Butter, Hemp Seeds, Pea Protein, Coconut Nectar, Cinnamon

Get Tips In Your Inbox For Healthy Living

Subscribe and get my best tips for healthy living. I won't annoy you, I'll just share my best insights and discoveries on all aspects of health and wellness.