exercise

From Injuries to Insights: Navigating the Path of Physical Training and Yoga

From Injuries to Insights: Navigating the Path ...

marcus antebi

In this reflection, the writer recounts an encounter with a friend, Jerry, who had sustained injuries while practicing jujitsu. Drawing from personal experiences in combat sports, the writer discusses the...

From Injuries to Insights: Navigating the Path ...

marcus antebi

In this reflection, the writer recounts an encounter with a friend, Jerry, who had sustained injuries while practicing jujitsu. Drawing from personal experiences in combat sports, the writer discusses the...

evolution of yoga teachers

evolution of yoga teachers

marcus antebi

The text explores the evolution of yoga teachers from novice to expert, noting that while their physical capabilities may decline over time, their awareness doesn't diminish. With age, desires shift...

evolution of yoga teachers

marcus antebi

The text explores the evolution of yoga teachers from novice to expert, noting that while their physical capabilities may decline over time, their awareness doesn't diminish. With age, desires shift...

balancing beyond yoga: navigating the mind's terrain

balancing beyond yoga: navigating the mind's te...

marcus antebi

Engaging solely in yoga without addressing other dimensions of self-help would likely lead to dissolution. The human mind encompasses intricate layers that demand attention for true clarity. Seeking assistance and...

balancing beyond yoga: navigating the mind's te...

marcus antebi

Engaging solely in yoga without addressing other dimensions of self-help would likely lead to dissolution. The human mind encompasses intricate layers that demand attention for true clarity. Seeking assistance and...

Empower Your Yoga Journey

Empower Your Yoga Journey

marcus antebi

Yoga is a potent healing tool when approached with the right intention. It allows for self-discovery and personal growth, offering relaxation and physical benefits. Embrace simplicity, value well-being and safety,...

Empower Your Yoga Journey

marcus antebi

Yoga is a potent healing tool when approached with the right intention. It allows for self-discovery and personal growth, offering relaxation and physical benefits. Embrace simplicity, value well-being and safety,...

embracing imperfections, sustainable growth

embracing imperfections, sustainable growth

marcus antebi

Embracing imperfections and sustainable growth while acknowledging the unattainability of perfection in our physical body and chemistry.

embracing imperfections, sustainable growth

marcus antebi

Embracing imperfections and sustainable growth while acknowledging the unattainability of perfection in our physical body and chemistry.

The Breath of Mastery: An Ancient Path to Enlightenment

The Breath of Mastery: An Ancient Path to Enlig...

marcus antebi

Ancient wisdom reveals that true mastery resides in the art of embracing the breath and cultivating presence. Countless paths beckon seekers to attain such enlightenment, as they traverse life's journey,...

The Breath of Mastery: An Ancient Path to Enlig...

marcus antebi

Ancient wisdom reveals that true mastery resides in the art of embracing the breath and cultivating presence. Countless paths beckon seekers to attain such enlightenment, as they traverse life's journey,...